Giving up sugar was one of the best things I ever did - I used to sit up every night until 3 am with acid reflux. Both my parents have been operated because of acid reflux and I didn't want to go down the same route. I tried giving up gluten which helped for a while but quitting sugar has resolved it without medication. Do you have any success stories from quitting sugar? I'd love to hear them!
Giving up sugar was one of the best things I ever did - I used to sit up every night until 3 am with acid reflux. Both my parents have been operated because of acid reflux and I didn't want to go down the same route. I tried giving up gluten which helped for a while but quitting sugar has resolved it without medication. Do you have any success stories from quitting sugar? I'd love to hear them!
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